Bernd Becke 1000m row
1,000
Meters
8:01.9
Time
4:00.9
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 122 |
May 18, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.9 | 1,000 | 4:00.9 | 25 | 386 | 26 |
| 1:40.3 | 200 | 4:10.7 | 22 | 376 | 27 |
| 1:36.6 | 400 | 4:01.5 | 25 | 385 | 27 |
| 1:35.5 | 600 | 3:58.7 | 26 | 388 | 27 |
| 1:35.1 | 800 | 3:57.7 | 26 | 389 | 26 |
| 1:34.3 | 1,000 | 3:55.7 | 27 | 391 | 27 |
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Workout Graph
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