Bernd Becke 47:32 row
5,571
Meters
47:32.0
Time
4:15.9
Pace
290
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 26 |
| Stroke Count | 1272 |
| Drag Factor | 120 |
May 18, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.0 | 5,571 | 4:15.9 | 21 | 371 | 26 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 26 |
| 10:00.0 | 572 | 4:22.2 | 19 | 366 | 26 |
| 15:00.0 | 583 | 4:17.2 | 21 | 370 | 27 |
| 20:00.0 | 585 | 4:16.4 | 21 | 371 | 27 |
| 25:00.0 | 595 | 4:12.1 | 22 | 375 | 27 |
| 30:00.0 | 589 | 4:14.6 | 21 | 372 | 27 |
| 35:00.0 | 592 | 4:13.3 | 22 | 374 | 27 |
| 40:00.0 | 588 | 4:15.1 | 21 | 372 | 27 |
| 45:00.0 | 601 | 4:09.5 | 23 | 377 | 27 |
| 47:32.0 | 303 | 4:10.8 | 22 | 376 | 26 |
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Workout Graph
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