Bernd Becke 1000m row
1,000
Meters
7:45.0
Time
3:52.5
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 122 |
May 17, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.0 | 1,000 | 3:52.5 | 28 | 395 | 27 |
| 1:38.6 | 200 | 4:06.5 | 23 | 380 | 27 |
| 1:34.9 | 400 | 3:57.2 | 26 | 390 | 27 |
| 1:32.2 | 600 | 3:50.5 | 29 | 398 | 27 |
| 1:30.7 | 800 | 3:46.7 | 30 | 403 | 27 |
| 1:28.7 | 1,000 | 3:41.7 | 32 | 410 | 28 |
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Workout Graph
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