Bernd Becke 3870m row
3,870
Meters
30:24.7
Time
3:55.7
Pace
196
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 27 |
Stroke Count | 832 |
Drag Factor | 122 |
May 17, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:24.7 | 3,870 | 3:55.7 | 27 | 391 | 27 |
6:40.9 | 800 | 4:10.5 | 22 | 376 | 27 |
6:18.1 | 1,600 | 3:56.3 | 27 | 391 | 27 |
6:09.9 | 2,400 | 3:51.1 | 28 | 397 | 27 |
6:06.7 | 3,200 | 3:49.1 | 29 | 400 | 27 |
5:09.0 | 3,870 | 3:50.5 | 29 | 398 | 28 |
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Workout Graph

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