Bernd Becke 3300m row
3,300
Meters
24:54.5
Time
3:46.4
Pace
165
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 123 |
May 15, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.5 | 3,300 | 3:46.4 | 30 | 403 | 27 |
| 5:27.0 | 700 | 3:53.5 | 27 | 394 | 27 |
| 5:18.8 | 1,400 | 3:47.7 | 30 | 402 | 27 |
| 5:17.3 | 2,100 | 3:46.6 | 30 | 403 | 27 |
| 5:10.5 | 2,800 | 3:41.7 | 32 | 410 | 27 |
| 3:40.9 | 3,300 | 3:40.9 | 32 | 411 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.