Bernd Becke 1000m row
1,000
Meters
7:31.9
Time
3:45.9
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 122 |
May 14, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.9 | 1,000 | 3:45.9 | 30 | 404 | 26 |
| 1:34.0 | 200 | 3:55.0 | 27 | 392 | 27 |
| 1:29.9 | 400 | 3:44.7 | 31 | 406 | 26 |
| 1:29.5 | 600 | 3:43.7 | 31 | 407 | 27 |
| 1:29.0 | 800 | 3:42.5 | 32 | 409 | 26 |
| 1:29.4 | 1,000 | 3:43.5 | 31 | 407 | 27 |
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Workout Graph
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