Bernd Becke 1000m row
1,000
Meters
7:33.5
Time
3:46.7
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 122 |
May 14, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 1,000 | 3:46.7 | 30 | 403 | 26 |
| 1:33.8 | 200 | 3:54.5 | 27 | 393 | 26 |
| 1:30.1 | 400 | 3:45.2 | 31 | 405 | 27 |
| 1:31.7 | 600 | 3:49.2 | 29 | 399 | 26 |
| 1:28.8 | 800 | 3:42.0 | 32 | 410 | 27 |
| 1:29.1 | 1,000 | 3:42.7 | 32 | 408 | 27 |
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Workout Graph
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