Bernd Becke 1000m row
1,000
Meters
7:29.1
Time
3:44.5
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 122 |
May 14, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.1 | 1,000 | 3:44.5 | 31 | 406 | 26 |
| 1:34.5 | 200 | 3:56.2 | 27 | 391 | 27 |
| 1:29.0 | 400 | 3:42.5 | 32 | 409 | 27 |
| 1:28.8 | 600 | 3:42.0 | 32 | 410 | 27 |
| 1:29.1 | 800 | 3:42.7 | 32 | 408 | 26 |
| 1:27.8 | 1,000 | 3:39.5 | 33 | 413 | 27 |
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Workout Graph
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