Bernd Becke 1000m row

1,000

Meters

8:16.0

Time

4:08.0

Pace

50

Calories

Average Watts23
Calories Per Hour378
Stroke Rate26
Stroke Count216
Drag Factor123

May 13, 2025 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:16.0 1,000 4:08.0 23 378 26
1:45.2 200 4:23.0 19 366 26
1:39.5 400 4:08.7 23 378 26
1:38.9 600 4:07.2 23 379 26
1:36.6 800 4:01.5 25 385 27
1:35.8 1,000 3:59.5 25 387 26

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Workout Graph

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