Bernd Becke 1000m row
1,000
Meters
7:22.3
Time
3:41.1
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 123 |
May 12, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.3 | 1,000 | 3:41.1 | 32 | 411 | 27 |
| 1:32.6 | 200 | 3:51.5 | 28 | 397 | 27 |
| 1:29.5 | 400 | 3:43.7 | 31 | 407 | 27 |
| 1:27.0 | 600 | 3:37.5 | 34 | 417 | 27 |
| 1:26.9 | 800 | 3:37.2 | 34 | 417 | 27 |
| 1:26.3 | 1,000 | 3:35.7 | 35 | 419 | 28 |
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Workout Graph
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