Bernd Becke 1000m row
1,000
Meters
7:22.5
Time
3:41.2
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 123 |
May 12, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.5 | 1,000 | 3:41.2 | 32 | 411 | 26 |
| 1:35.0 | 200 | 3:57.5 | 26 | 389 | 27 |
| 1:26.4 | 400 | 3:36.0 | 35 | 419 | 27 |
| 1:26.7 | 600 | 3:36.7 | 34 | 418 | 26 |
| 1:27.3 | 800 | 3:38.2 | 34 | 415 | 26 |
| 1:27.0 | 1,000 | 3:37.5 | 34 | 417 | 27 |
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Workout Graph
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