Bernd Becke 16:16 row
2,158
Meters
16:16.2
Time
3:46.1
Pace
108
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 122 |
May 12, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.2 | 2,158 | 3:46.1 | 30 | 404 | 26 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 26 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 27 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 27 |
| 16:16.2 | 172 | 3:41.5 | 32 | 410 | 25 |
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Workout Graph
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