Bernd Becke 1000m row
1,000
Meters
7:25.1
Time
3:42.5
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 123 |
May 11, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,000 | 3:42.5 | 32 | 409 | 26 |
| 1:35.2 | 200 | 3:58.0 | 26 | 389 | 26 |
| 1:29.0 | 400 | 3:42.5 | 32 | 409 | 27 |
| 1:27.1 | 600 | 3:37.7 | 34 | 416 | 27 |
| 1:27.8 | 800 | 3:39.5 | 33 | 413 | 26 |
| 1:26.0 | 1,000 | 3:35.0 | 35 | 421 | 27 |
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Workout Graph
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