Bernd Becke 1000m row
1,000
Meters
7:29.4
Time
3:44.7
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 123 |
May 11, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.4 | 1,000 | 3:44.7 | 31 | 406 | 26 |
| 1:34.4 | 200 | 3:56.0 | 27 | 391 | 27 |
| 1:28.4 | 400 | 3:41.0 | 32 | 411 | 26 |
| 1:28.2 | 600 | 3:40.5 | 33 | 412 | 26 |
| 1:29.0 | 800 | 3:42.5 | 32 | 409 | 26 |
| 1:29.5 | 1,000 | 3:43.7 | 31 | 407 | 27 |
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Workout Graph
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