Bernd Becke 1000m row
1,000
Meters
7:28.0
Time
3:44.0
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 123 |
May 11, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.0 | 1,000 | 3:44.0 | 31 | 407 | 26 |
| 1:34.0 | 200 | 3:55.0 | 27 | 392 | 27 |
| 1:28.6 | 400 | 3:41.5 | 32 | 410 | 26 |
| 1:29.4 | 600 | 3:43.5 | 31 | 407 | 26 |
| 1:27.9 | 800 | 3:39.7 | 33 | 413 | 27 |
| 1:28.1 | 1,000 | 3:40.2 | 33 | 412 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.