Bernd Becke 1000m row
1,000
Meters
7:28.0
Time
3:44.0
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 123 |
May 11, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.0 | 1,000 | 3:44.0 | 31 | 407 | 27 |
| 1:34.7 | 200 | 3:56.7 | 26 | 390 | 27 |
| 1:30.0 | 400 | 3:45.0 | 31 | 405 | 27 |
| 1:29.2 | 600 | 3:43.0 | 32 | 408 | 27 |
| 1:27.1 | 800 | 3:37.7 | 34 | 416 | 28 |
| 1:27.0 | 1,000 | 3:37.5 | 34 | 417 | 27 |
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Workout Graph
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