Bernd Becke 1000m row
1,000
Meters
7:45.9
Time
3:52.9
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 123 |
May 10, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.9 | 1,000 | 3:52.9 | 28 | 395 | 25 |
| 1:39.3 | 200 | 4:08.2 | 23 | 378 | 24 |
| 1:34.9 | 400 | 3:57.2 | 26 | 390 | 25 |
| 1:33.1 | 600 | 3:52.7 | 28 | 395 | 27 |
| 1:29.8 | 800 | 3:44.5 | 31 | 406 | 26 |
| 1:28.8 | 1,000 | 3:42.0 | 32 | 410 | 27 |
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Workout Graph
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