Bernd Becke 48:24 row
7,129
Meters
48:24.8
Time
3:23.7
Pace
351
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 123 |
May 08, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.8 | 7,129 | 3:23.7 | 41 | 442 | 27 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 27 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 28 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 28 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 27 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 28 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 28 |
| 35:00.0 | 754 | 3:18.9 | 44 | 452 | 28 |
| 40:00.0 | 760 | 3:17.3 | 46 | 456 | 28 |
| 45:00.0 | 757 | 3:18.1 | 45 | 454 | 28 |
| 48:24.8 | 517 | 3:18.0 | 45 | 455 | 28 |
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Workout Graph
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