Bernd Becke 1000m row
1,000
Meters
6:57.0
Time
3:28.5
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 124 |
May 07, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.0 | 1,000 | 3:28.5 | 39 | 432 | 27 |
| 1:30.5 | 200 | 3:46.2 | 30 | 404 | 27 |
| 1:25.5 | 400 | 3:33.7 | 36 | 423 | 27 |
| 1:24.1 | 600 | 3:30.2 | 38 | 429 | 27 |
| 1:19.7 | 800 | 3:19.2 | 44 | 452 | 27 |
| 1:17.2 | 1,000 | 3:13.0 | 49 | 467 | 28 |
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Workout Graph
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