Bernd Becke 1000m row
1,000
Meters
7:14.7
Time
3:37.3
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 125 |
April 26, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.7 | 1,000 | 3:37.3 | 34 | 417 | 27 |
| 1:30.9 | 200 | 3:47.2 | 30 | 402 | 28 |
| 1:26.1 | 400 | 3:35.2 | 35 | 420 | 28 |
| 1:26.3 | 600 | 3:35.7 | 35 | 419 | 26 |
| 1:25.6 | 800 | 3:34.0 | 36 | 422 | 27 |
| 1:25.8 | 1,000 | 3:34.5 | 35 | 422 | 27 |
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Workout Graph
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