Bernd Becke 1000m row
1,000
Meters
7:20.3
Time
3:40.1
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 124 |
April 25, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,000 | 3:40.1 | 33 | 412 | 27 |
| 1:31.2 | 200 | 3:48.0 | 30 | 401 | 27 |
| 1:28.0 | 400 | 3:40.0 | 33 | 413 | 28 |
| 1:28.0 | 600 | 3:40.0 | 33 | 413 | 27 |
| 1:27.3 | 800 | 3:38.2 | 34 | 415 | 27 |
| 1:25.8 | 1,000 | 3:34.5 | 35 | 422 | 27 |
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Workout Graph
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