Bernd Becke 1000m row
1,000
Meters
7:15.2
Time
3:37.6
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 124 |
April 25, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 1,000 | 3:37.6 | 34 | 416 | 27 |
| 1:32.9 | 200 | 3:52.2 | 28 | 396 | 28 |
| 1:27.0 | 400 | 3:37.5 | 34 | 417 | 28 |
| 1:26.3 | 600 | 3:35.7 | 35 | 419 | 28 |
| 1:25.1 | 800 | 3:32.7 | 36 | 425 | 27 |
| 1:23.9 | 1,000 | 3:29.7 | 38 | 430 | 27 |
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Workout Graph
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