Bernd Becke 1000m row
1,000
Meters
7:07.3
Time
3:33.6
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 124 |
April 24, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,000 | 3:33.6 | 36 | 423 | 27 |
| 1:31.5 | 200 | 3:48.7 | 29 | 400 | 28 |
| 1:24.7 | 400 | 3:31.7 | 37 | 426 | 28 |
| 1:25.1 | 600 | 3:32.7 | 36 | 425 | 27 |
| 1:23.9 | 800 | 3:29.7 | 38 | 430 | 28 |
| 1:22.1 | 1,000 | 3:25.2 | 40 | 439 | 28 |
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Workout Graph
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