Bernd Becke 1000m row
1,000
Meters
7:16.9
Time
3:38.4
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 121 |
April 19, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,000 | 3:38.4 | 34 | 415 | 27 |
| 1:30.6 | 200 | 3:46.5 | 30 | 403 | 28 |
| 1:26.4 | 400 | 3:36.0 | 35 | 419 | 28 |
| 1:25.9 | 600 | 3:34.7 | 35 | 421 | 27 |
| 1:26.6 | 800 | 3:36.5 | 34 | 418 | 28 |
| 1:27.4 | 1,000 | 3:38.5 | 34 | 415 | 28 |
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Workout Graph
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