Bernd Becke 4876m row
4,876
Meters
37:01.6
Time
3:47.8
Pace
244
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 996 |
| Drag Factor | 121 |
April 19, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.6 | 4,876 | 3:47.8 | 30 | 401 | 27 |
| 8:45.0 | 1,000 | 4:22.5 | 19 | 366 | 24 |
| 7:19.1 | 2,000 | 3:39.5 | 33 | 413 | 28 |
| 7:17.4 | 3,000 | 3:38.7 | 33 | 415 | 28 |
| 7:17.2 | 4,000 | 3:38.6 | 34 | 415 | 28 |
| 6:23.0 | 4,876 | 3:38.6 | 34 | 415 | 28 |
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Workout Graph
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