Bernd Becke 283m row
283
Meters
2:09.3
Time
3:48.4
Pace
14
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 121 |
April 18, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 283 | 3:48.4 | 29 | 401 | 27 |
| 0:48.6 | 100 | 4:03.0 | 24 | 383 | 27 |
| 0:44.5 | 200 | 3:42.5 | 32 | 409 | 27 |
| 0:36.3 | 283 | 3:38.6 | 33 | 415 | 28 |
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Workout Graph
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