Bernd Becke 4506m row
4,506
Meters
37:46.0
Time
4:11.4
Pace
235
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 122 |
April 14, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:46.0 | 4,506 | 4:11.4 | 22 | 375 | 26 |
| 8:53.6 | 1,000 | 4:26.8 | 18 | 363 | 26 |
| 8:15.2 | 2,000 | 4:07.6 | 23 | 379 | 27 |
| 8:12.1 | 3,000 | 4:06.0 | 23 | 380 | 27 |
| 8:16.8 | 4,000 | 4:08.4 | 23 | 378 | 27 |
| 4:08.3 | 4,506 | 4:05.3 | 24 | 381 | 27 |
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Workout Graph
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