Bernd Becke 16:57 row
2,018
Meters
16:57.4
Time
4:12.0
Pace
104
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 122 |
April 14, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.4 | 2,018 | 4:12.0 | 22 | 375 | 26 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 26 |
| 10:00.0 | 600 | 4:10.0 | 22 | 377 | 27 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 27 |
| 16:57.4 | 240 | 4:04.5 | 24 | 382 | 26 |
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Workout Graph
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