Bernd Becke 1:00:29 row
7,292
Meters
1:00:29.0
Time
4:08.8
Pace
374
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 122 |
April 13, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.0 | 7,292 | 4:08.8 | 23 | 378 | 27 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 27 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 27 |
| 15:00.0 | 603 | 4:08.7 | 23 | 378 | 27 |
| 20:00.0 | 605 | 4:07.9 | 23 | 379 | 28 |
| 25:00.0 | 602 | 4:09.1 | 23 | 377 | 27 |
| 30:00.0 | 598 | 4:10.8 | 22 | 376 | 27 |
| 35:00.0 | 607 | 4:07.1 | 23 | 379 | 27 |
| 40:00.0 | 609 | 4:06.3 | 23 | 380 | 28 |
| 45:00.0 | 606 | 4:07.5 | 23 | 379 | 27 |
| 50:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 55:00.0 | 612 | 4:05.0 | 24 | 381 | 27 |
| 1:00:00.0 | 606 | 4:07.5 | 23 | 379 | 27 |
| 1:00:29.0 | 58 | 4:10.0 | 22 | 377 | 23 |
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Workout Graph
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