Bernd Becke 19:29 row
2,349
Meters
19:29.2
Time
4:08.8
Pace
120
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 123 |
April 12, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.2 | 2,349 | 4:08.8 | 23 | 378 | 27 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 27 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 28 |
| 15:00.0 | 614 | 4:04.2 | 24 | 382 | 28 |
| 19:29.2 | 554 | 4:02.9 | 24 | 383 | 27 |
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Workout Graph
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