Bernd Becke 37:07 row
4,463
Meters
37:07.9
Time
4:09.5
Pace
230
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 1010 |
| Drag Factor | 123 |
April 12, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.9 | 4,463 | 4:09.5 | 23 | 377 | 27 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 27 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 15:00.0 | 605 | 4:07.9 | 23 | 379 | 27 |
| 20:00.0 | 604 | 4:08.3 | 23 | 378 | 28 |
| 25:00.0 | 596 | 4:11.6 | 22 | 375 | 27 |
| 30:00.0 | 595 | 4:12.1 | 22 | 375 | 27 |
| 35:00.0 | 603 | 4:08.7 | 23 | 378 | 27 |
| 37:07.9 | 261 | 4:05.0 | 24 | 381 | 26 |
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Workout Graph
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