Bernd Becke 38:06 row
4,507
Meters
38:06.4
Time
4:13.6
Pace
233
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 123 |
April 11, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.4 | 4,507 | 4:13.6 | 21 | 373 | 26 |
| 5:00.0 | 560 | 4:27.8 | 18 | 362 | 27 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 27 |
| 15:00.0 | 580 | 4:18.6 | 20 | 369 | 27 |
| 20:00.0 | 598 | 4:10.8 | 22 | 376 | 27 |
| 25:00.0 | 599 | 4:10.4 | 22 | 376 | 27 |
| 30:00.0 | 603 | 4:08.7 | 23 | 378 | 27 |
| 35:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 38:06.4 | 382 | 4:03.9 | 24 | 382 | 26 |
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Workout Graph
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