Bernd Becke 19:30 row
2,348
Meters
19:30.7
Time
4:09.2
Pace
121
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 124 |
April 10, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.7 | 2,348 | 4:09.2 | 23 | 377 | 26 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 26 |
| 10:00.0 | 609 | 4:06.3 | 23 | 380 | 27 |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 27 |
| 19:30.7 | 561 | 4:01.2 | 25 | 385 | 27 |
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Workout Graph
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