Bernd Becke 20:07 row
2,296
Meters
20:07.0
Time
4:22.8
Pace
120
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 121 |
April 09, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 2,296 | 4:22.8 | 19 | 366 | 26 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 26 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 27 |
| 15:00.0 | 561 | 4:27.3 | 18 | 363 | 26 |
| 20:00.0 | 597 | 4:11.2 | 22 | 375 | 27 |
| 20:07.0 | 12 | 4:51.6 | 14 | 348 | 9 |
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Workout Graph
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