Bernd Becke 1:07:02 row
8,128
Meters
1:07:02.4
Time
4:07.4
Pace
417
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 1781 |
| Drag Factor | 248 |
April 08, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:02.4 | 8,128 | 4:07.4 | 23 | 379 | 26 |
| 10:00.0 | 1,172 | 4:15.9 | 21 | 371 | 25 |
| 20:00.0 | 1,202 | 4:09.5 | 23 | 377 | 27 |
| 30:00.0 | 1,202 | 4:09.5 | 23 | 377 | 27 |
| 40:00.0 | 1,206 | 4:08.7 | 23 | 378 | 27 |
| 50:00.0 | 1,230 | 4:03.9 | 24 | 383 | 27 |
| 1:00:00.0 | 1,236 | 4:02.7 | 24 | 384 | 27 |
| 1:07:02.4 | 880 | 4:00.0 | 25 | 387 | 26 |
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Workout Graph
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