Bernd Becke 5000m row
5,000
Meters
39:07.0
Time
3:54.7
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 125 |
April 06, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.0 | 5,000 | 3:54.7 | 27 | 393 | 27 |
| 8:12.9 | 1,000 | 4:06.4 | 23 | 380 | 27 |
| 7:54.8 | 2,000 | 3:57.4 | 26 | 390 | 27 |
| 7:44.7 | 3,000 | 3:52.3 | 28 | 396 | 28 |
| 7:42.0 | 4,000 | 3:51.0 | 28 | 397 | 28 |
| 7:32.7 | 5,000 | 3:46.3 | 30 | 403 | 28 |
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Workout Graph
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