Bernd Becke 44:29 row
5,571
Meters
44:29.5
Time
3:59.5
Pace
283
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 125 |
April 06, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.5 | 5,571 | 3:59.5 | 25 | 387 | 26 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 26 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 27 |
| 15:00.0 | 622 | 4:01.1 | 25 | 385 | 27 |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 27 |
| 25:00.0 | 630 | 3:58.0 | 26 | 389 | 27 |
| 30:00.0 | 636 | 3:55.8 | 27 | 391 | 27 |
| 35:00.0 | 640 | 3:54.3 | 27 | 393 | 27 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 27 |
| 44:29.5 | 579 | 3:52.7 | 28 | 395 | 26 |
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Workout Graph
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