Bernd Becke 4662m row
4,662
Meters
37:55.2
Time
4:04.0
Pace
238
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 123 |
April 04, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.2 | 4,662 | 4:04.0 | 24 | 382 | 26 |
| 8:21.2 | 1,000 | 4:10.6 | 22 | 376 | 27 |
| 8:01.4 | 2,000 | 4:00.7 | 25 | 386 | 27 |
| 8:32.6 | 3,000 | 4:16.3 | 21 | 371 | 25 |
| 7:54.6 | 4,000 | 3:57.3 | 26 | 390 | 27 |
| 5:05.4 | 4,662 | 3:50.6 | 29 | 398 | 27 |
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Workout Graph
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