Bernd Becke 42:37 row
5,618
Meters
42:37.9
Time
3:47.6
Pace
280
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
April 04, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.9 | 5,618 | 3:47.6 | 30 | 402 | 27 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 26 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 28 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 28 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 28 |
| 25:00.0 | 666 | 3:45.2 | 31 | 405 | 28 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 28 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 27 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 28 |
| 42:37.9 | 348 | 3:46.8 | 30 | 403 | 27 |
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Workout Graph
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