Bernd Becke 19:08 row
2,321
Meters
19:08.1
Time
4:07.3
Pace
119
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 125 |
April 03, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 2,321 | 4:07.3 | 23 | 379 | 26 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 26 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 27 |
| 15:00.0 | 621 | 4:01.5 | 25 | 385 | 27 |
| 19:08.1 | 523 | 3:57.1 | 26 | 390 | 27 |
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Workout Graph
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