Bernd Becke 28:10 row
3,581
Meters
28:10.4
Time
3:56.0
Pace
180
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 125 |
April 02, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.4 | 3,581 | 3:56.0 | 27 | 391 | 26 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 26 |
| 10:00.0 | 633 | 3:56.9 | 26 | 390 | 27 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 27 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 27 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 27 |
| 28:10.4 | 410 | 3:52.1 | 28 | 396 | 26 |
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Workout Graph
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