Bernd Becke 18:36 row
2,232
Meters
18:36.7
Time
4:10.1
Pace
115
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 124 |
April 02, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.7 | 2,232 | 4:10.1 | 22 | 376 | 26 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 26 |
| 10:00.0 | 606 | 4:07.5 | 23 | 379 | 27 |
| 15:00.0 | 603 | 4:08.7 | 23 | 378 | 26 |
| 18:36.7 | 448 | 4:01.8 | 25 | 385 | 26 |
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Workout Graph
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