Bernd Becke 42:49 row
5,571
Meters
42:49.0
Time
3:50.5
Pace
280
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 126 |
April 01, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.0 | 5,571 | 3:50.5 | 29 | 398 | 26 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 26 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 27 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 27 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 27 |
| 25:00.0 | 652 | 3:50.0 | 29 | 398 | 27 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 27 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 28 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 27 |
| 42:49.0 | 370 | 3:48.3 | 29 | 401 | 26 |
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Workout Graph
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