Bernd Becke 3874m row
3,874
Meters
31:00.7
Time
4:00.1
Pace
198
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 126 |
March 31, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.7 | 3,874 | 4:00.1 | 25 | 386 | 26 |
| 6:43.5 | 800 | 4:12.1 | 22 | 375 | 26 |
| 6:22.2 | 1,600 | 3:58.8 | 26 | 388 | 27 |
| 6:22.0 | 2,400 | 3:58.7 | 26 | 388 | 27 |
| 6:16.3 | 3,200 | 3:55.1 | 27 | 392 | 27 |
| 5:16.7 | 3,874 | 3:54.9 | 27 | 392 | 27 |
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Workout Graph
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