Bernd Becke 4185m row
4,185
Meters
33:07.2
Time
3:57.4
Pace
213
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 123 |
March 30, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.2 | 4,185 | 3:57.4 | 26 | 390 | 26 |
| 7:23.8 | 900 | 4:06.5 | 23 | 380 | 26 |
| 7:07.0 | 1,800 | 3:57.2 | 26 | 390 | 27 |
| 6:58.7 | 2,700 | 3:52.6 | 28 | 395 | 27 |
| 7:03.2 | 3,600 | 3:55.1 | 27 | 392 | 27 |
| 4:34.7 | 4,185 | 3:54.7 | 27 | 393 | 27 |
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Workout Graph
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