Bernd Becke 1:20:31 row
10,234
Meters
1:20:31.4
Time
3:56.0
Pace
517
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 2184 |
| Drag Factor | 232 |
March 30, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:31.4 | 10,234 | 3:56.0 | 27 | 391 | 26 |
| 10:00.0 | 1,228 | 4:04.2 | 24 | 382 | 27 |
| 20:00.0 | 1,259 | 3:58.2 | 26 | 389 | 27 |
| 30:00.0 | 1,249 | 4:00.1 | 25 | 386 | 27 |
| 40:00.0 | 1,258 | 3:58.4 | 26 | 388 | 27 |
| 50:00.0 | 1,274 | 3:55.4 | 27 | 392 | 27 |
| 1:00:00.0 | 1,282 | 3:54.0 | 27 | 394 | 27 |
| 1:10:00.0 | 1,292 | 3:52.1 | 28 | 396 | 27 |
| 1:20:00.0 | 1,323 | 3:46.7 | 30 | 403 | 27 |
| 1:20:31.4 | 71 | 3:41.1 | 32 | 411 | 23 |
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Workout Graph
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