Bernd Becke 3883m row
3,883
Meters
30:32.7
Time
3:55.9
Pace
196
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 124 |
March 29, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.7 | 3,883 | 3:55.9 | 27 | 391 | 26 |
| 6:37.9 | 800 | 4:08.6 | 23 | 378 | 26 |
| 6:22.2 | 1,600 | 3:58.8 | 26 | 388 | 27 |
| 6:12.2 | 2,400 | 3:52.6 | 28 | 395 | 27 |
| 6:06.9 | 3,200 | 3:49.3 | 29 | 399 | 27 |
| 5:13.5 | 3,883 | 3:49.5 | 29 | 399 | 27 |
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Workout Graph
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