Bernd Becke 43:44 row
5,579
Meters
43:44.2
Time
3:55.1
Pace
283
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 124 |
March 29, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.2 | 5,579 | 3:55.1 | 27 | 392 | 26 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 26 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 27 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 27 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 27 |
| 25:00.0 | 649 | 3:51.1 | 28 | 397 | 27 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 27 |
| 35:00.0 | 657 | 3:48.3 | 29 | 401 | 27 |
| 40:00.0 | 656 | 3:48.6 | 29 | 400 | 27 |
| 43:44.2 | 490 | 3:48.7 | 29 | 400 | 26 |
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Workout Graph
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