Bernd Becke 44:45 row
5,671
Meters
44:45.7
Time
3:56.7
Pace
289
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 123 |
March 29, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.7 | 5,671 | 3:56.7 | 26 | 390 | 26 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 27 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 27 |
| 15:00.0 | 626 | 3:59.6 | 25 | 387 | 27 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 27 |
| 25:00.0 | 639 | 3:54.7 | 27 | 393 | 27 |
| 30:00.0 | 634 | 3:56.5 | 26 | 390 | 27 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 27 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 27 |
| 44:45.7 | 618 | 3:51.1 | 28 | 397 | 26 |
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Workout Graph
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