T Gilbert 3000m row
3,000
Meters
16:34.4
Time
2:45.7
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 83 |
December 02, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.4 | 3,000 | 2:45.7 | 77 | 564 | 26 |
| 16:34.4 | 3,000 | 2:45.7 | 77 | 564 | 26 |
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Workout Graph
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